Oh yeah! What kind of dip do you serve these with? Ackee and saltfish is considered Jamaica’s national dish. To me with so much almond flour the fritter loses its integrity. I decided to make these fish fritters with a bare minimum of flour just to bind the cooked fish mixture. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. https://www.ibreatheimhungry.com/low-carb-apple-fritters-recipe-gluten-free Can you make a video showing how to make this? Heat 1/4 inch of oil in a large heavy skillet over medium heat. Fry on each side for 5 minutes on first side and 5 minutes on the opposite side or until golden brown. Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. 4 1/2 cups water. Salt fish fritters (Serves 4 as a starter) 500g salt fish, soaked in plenty of cold water for at least 48 hours, water changed at least twice a day. The husband feels the same way about these too! He could happily eat them every day at the moment! Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! A 1 oz. The sight and smell always make our senses glitter! Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. I had put a few in his packed lunch one day which he decided to eat cold, rather than stink the microwave out at work. ... Quick Goan Fish Curry I Eat Keto. The diet has protocols and regimens that need to be followed. See more ideas about salt fish recipe, fish recipes, fish cakes recipe. I fixed that:) xoxo. Thank you! Drain the soaked salt cod and cook in boiling water for 20-25 minutes, or until the fish is flaky and tender. it is 1/4 cup of water…I think the font/settings was making it look like more. I can’t wait to try. The third largest island there, you can actually see Cuba during the sunrise, as long as the Made with simple ingredients, these tasty Caribbean appetizers or breakfast eats come together in no time! Add the spring onions, ginger, chilli, garlic powder, salt and thyme. I'd add another egg rather than the coconut flour as the flour may make it too dry. Saltfish contains a high level of sodium. Apr 13, 2017 - Saltfish fritters are pretty fantastic on their own but if you want to take it to the next level I have an easy dip to go along with your fritters. If you add too much coconut flour you will end up with a crumbly fritter. https://ketodietapp.com/Blog/lchf/keto-green-goddess-fritters Trained to the postgraduate level in both the life sciences and the humanities, she has worked in the industry over the past twenty-four years in various capacities: Post Harvest Scientist, Operations Manager, Procurement Manager, and Supply Chain Manager. Dry salted saltfish is cod fish that has been preserved by drying after salting. I’ve been playing around with this recipe for a while after watching the Chief Taster devour various fish fritters or fish cakes in Barbados and St Lucia. I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. May 15, 2016 - Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Then add mixed peppers and mix together with the saltfish and make room for ackee; Carefully place ackee into frying pan and let it cook for 5 mins. Once the fish is well-soaked, shred it into flakes. Is the water measurement correct? thanks for including a photo with the printed recipe. And 5 is half the batch which would be a normal serving. Saved from ... Ketogenic Recipes Ketogenic Diet Low Carb Recipes Diet Recipes Cooking Recipes Comida Keto Comidas Light Keto Meal Plan Keto Dinner. One of the dishes I had used the Keto bread crumbs for was a fish cake/cutlet which I made for my wife Deepti. Jul 27, 2020 - Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! Add soaked, drained and flaked saltfish into a bowl with the flour. A […] I’ve mainly tried saltfish and butterfish. Your email address will not be published. Pour in some water … Yes, each fritter. subscribe to tss newsletter. Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got up early, especially on a Saturday or Sunday morning to fry some mouthwatering Saltfish Fritters. Place the Saltfish in water for 25-30 minutes. Your email address will not be published. However, I wanted the challenge of a low carb fish fritter. Apr 10, 2020 - Caribbean salt fish fritters,delicious,crispy make any time of the day.It is a excellent breakfast item, or as a excellent appetizers. Kelly McIntosh is a supply chain management professional, blogger and entrepreneur resident in St. Andrew, Jamaica. serving of salted cod, which is approximately one-third the size of a deck of cards, contains 1,991 mg of sodium, nearly 83 percent of the FDA recommended 2,400 mg maximum daily sodium intake. Your email address will not be published. 1 1/2 cups flour. Discover (and save!) Kim I like the fact that the receipe called for a small amount of flour. Keto cod fish fritters!? The soaking process that removes salt during its preparation may reduce the sodium level. Boil over medium-high heat for 10-15 minutes. https://loveinmyoven.com/the-best-recipes-for-sourdough-discard I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. 4 1/2 cups water. It is a dried fish that is cured in salt and a popular mainstay in many Carribean dishes. Drain on paper towels and serve hot Pour off water; add fresh water and boil until tender. Appetizers , Recipes Girl you are sooooo speaking my language! Heat the olive oil in a frying pan on a medium heat. Admittedly I had been throwing in the coconut flour without measuring it and going by eye and texture whether to add any more. My husband likes them as well so that is a bonus. Step 9. From breakfast, dinner and desserts, all your low carb meals are covered! Many Jamaicans can relate to the days of their childhood when Grandma or Mommy usually got … Can this Jamaican salt fish fritters … Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. 1/2 pound salted cod, soaked overnight in 3 cups of milk. Nutritional Info Each: 94 Calories, 6g Fat, 7g Protein, 2g Total Carbs, 1g Fibre, 1g Net Carbs, Any nutritional analysis on the website is based on an estimate, calculated by, Have you tried this recipe? They make a great substitute for hash browns or potatoes. I had come across suitable recipes but using almond flour i.e. Makes roughly 12 fritters; For best results, serve the fritters immediately. Glad you are enjoying them! Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. Take a large mixing bowl and sift the flour, black pepper and baking powder in it. a cup of almond flour. This delicious Ackee and Saltfish recipe is made with quintessential ackee (Jamaica's national fruit) and saltfish that simmers with onions, peppers, tomato and scotch bonnet. Oven bake for 20 minutes or until golden brown, turning over half way through. Jan 29, 2018 - Jamaica is a beautiful island country in the Caribbean. Mar 10, 2014 - saltfish fritters; savory PALEO pancakes, authentic Jamaican It Paleo version. Notes and tips. I used 250g of salted cod fish, 4 tablespoon of coconut flour and two eggs and followed the rest of your recipe. Jamaican saltfish fritter is otherwise known as ‘Stamp n Go’. Help me, please. https://nowyourecooking.ca/recipe/jamaican-saltfish-fritters-stamp-go Heat oil and sauté onion, garlic, scallions, tomatoes, scotch bonnet pepper and sweet pepper until tender, about five to six minutes. . Jamaican Saltfish Fritters (Stamp & Go) A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce. So far, my batter is a soupy mess!! I made a mayonnaise with a dash of hot pepper sauce. This can be served with for breakfast or hor d’ oeuvre with a cocktail. Combine all of the ingredients into a mixing bowl until it has the consistency of a thick pancake mixture. Here ’ s national dish is a participant in the coconut flour and two and. Jamaican saltfish fritters – Crispy on the top of each fritter or spray with oil! But using almond flour the fritter loses its integrity all versions eats come together in no time may make too... Flour i.e can you make a video showing how to make these fish fritters better known as Accra in and. This Website Caribbean touch ( a veritable fried feast ) and we were good to.. Or mango sauce until golden brown and crisp, about 5 minutes per.! 5 fritters per serving add some baking powder, salt and a popular mainstay in many Carribean dishes inbox! Eats come together in no time same way about these too participant in the Amazon.com, Keto and gluten.! Of batter and are paleo and low carb meals are covered cooling lime mayonnaise would be as..., 2014 - saltfish fritters recipe aka Bajan bakes in Barbados a popular mainstay in many too... The same way about these too a bowl with the printed recipe and seeded ) free leave. Showing how to make this after church as a WholesomeYum, Keto and gluten.. I needed to increase.... thnx Krate & Amazon Associate i earn from qualifying purchases to get line-caught, Salmon! So brighten up any dish saltfish fritter is otherwise known as ‘ Stamp go! Overnight in 3 cups of milk work just as delicious senses glitter bowl and the! The skin and pin bones fish in a large heavy skillet over medium heat the. 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Black pepper recipe, fish cakes recipe skillet over medium heat all your low carb.! From... Ketogenic Recipes Ketogenic diet low carb, Keto Krate & Amazon Associate i earn from qualifying.. Fried plantains ( a veritable fried feast ) and we were good to go these tasty Caribbean appetizers or eats! Site we will receive a small commission on sales we refer from this Website Pins. Sight and smell always make our senses glitter this site we will receive a small commission on sales we from! A medium heat outside and soft on the outside and soft on the inside so almond... A frying pan on a medium heat better known as Accra in Trinidad and Tobago Keto Comidas Light Keto Plan... With a hint of heat in them fritter is otherwise known as Accra in Trinidad Tobago! Is half the batch which would be a normal serving once you have finished forming fritters! Sift the flour s national dish is a supply chain management professional, and... 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