View full product details, This Self-Guided Fitness Kit from Gaiam includes everything you need to get a full-body workout, improve flexibility and mobility, while in the comfort of your own home with easy-to-follow exercise instructions printed directly on each tool. View full product details, The thick, extra-strong SPRI® Superband is designed for heavy-duty use. The hard... SPRI Resistance Band Power Braided Exercise Bands (All Bands Sold Separately) ... Full-color photos illustrate 9 of the most popluar rubber resistance exercises for The Xertube. workout equipment bands allow you to target specific areas without putting extra pressure on your joints, making them the ideal choice in a medical setting as physical therapy bands. •If your resistance tubing has a grip, check to make sure that it is secure. Zefal Adult Black Bike Helmet (Universal Adjustment, 24 Vents, Ages 14 ) ... SPRI Superband Resistance Band, Heavy. RUBBER RESISTANCE: Braided Lateral Resistor Exercise GuideBraided Speed Cord Exercise Guide Braided Xertube® Instructional Guide Braided Xertube® Exercise Guide Door Attachment Exercise Guide Flat Band Exercise Guide Flat Band Loop Exercise GuideHip Bands Care GuideHip Bands Exercise GuideInterchangeable Tubing Exercis Purple (Ultra Heavy) Xertube is for extremely fit men and women. The progressive resistance levels also make this tool ideal for individuals of all fitness levels. 14 dollars and 88 cents $14.88. Each band is also... Product Title SPRI Xertube Resistance Band Average Rating: ( 4.6 ) out of 5 stars 272 ratings , based on 272 reviews Current Price $18.05 $ 18 . Strengthen and tone your entire body with the SPRI Flat Band Loop Kit. Target the hips, … • Get a good grip by wrapping the band or tube around your hand when beginning an exercise. They give leg muscles a good workout, whether it’s for serious training or to rehabilitate a sprained ankle. Yellow Braided Xertube® = Resistance level in-between Yellow/Green Original Xertube® Green Braided Xertube® = Resistance level in-between Green/Red Original Xertube® Red Braided Xertube® = Resistance level in-between Red/Blue Original Xertube® Blue Braided Xertube® = Resistance level in-between Blue/Purple Original Xertube® BONROB Resistance Bands Set (13pcs), Exercise Resistance Bands with Door Anchor, Foot Ankle Straps, Handle, Exercise Guide Book & Waterproof Carry Bag. There are two main types of resistance bands - looped bands and straight bands with handles. They’re also ultra lightweight and portable workout tools, so they can be used just about anywhere, whenever it’s convenient for the user. That sounds simplistic, but that's just what these tools are. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. View full product details, Use the SPRI Resistance Kit to experience a multitude of resistance training exercises. Flat Bands are available in a variety of lengths and resistances, and they’re not closed-loop, which means you simply wrap the ends around your hands to achieve the desired length for the workout you’ve chosen. It is also small and portable for on-the-go training. ... SPRI Xering Resistance Band Exercise Cords (All Bands Sold Separately) 4.6 out of 5 stars 230. Shop for resistance and strength training equipment at prices you can afford. The smaller length of this Xercuff allows you to maintain resistance when doing exercises that don't require a high level of motion... These SPRI bands are a terrific design, work well, and were exactly what I was looking for. Flat Bands let you work the upper or lower body, depending on how and where you anchor the band. 05 - $31.27 $ 31 . Long resistance exercise chart fonmo tbcct co arms resistance bands exercises chart images e993 com this exercise chart is full of travel friendly resistance band 13 best photos of printable workout log exercise band. All you need is a little space to begin a safe, effective total body conditioning program. This color of resistance band is … Adjustable Resistance Levels: 11 PCS Fitness tension ropes set: Including 5*pcs elastic bands: Yellow(10 lbs), Blue(15 lbs), Green(20 lbs), Black(25 lbs), Red(30 lbs). Here at SPRI we aim to help you achieve your fitness goals by being your one stop shop for all your professional workout equipment needs. Each band is also... SPRI 3-in-1 Resistance Band … Get it as soon as Wed, Oct 21. Sign up to get the latest on sales, new releases and more …. Designed to be extra durable with its braided rope-like construction and provides superior support with padded ankle cuffs. 97 This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. As your therapy /exercise program progresses, you can use these colors in order to increase resistance to gain strength or rehab from an injury in a safe manner. View full product details, The Mini Band Pack of 3 Kit comes with a light, medium, and heavy resistance band. Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! Ideal for lower-body training that requires more from your... See options. View full product details, Shape and tone your lower body with Xerings which provide resistance to build strong muscle. View full product details, Strengthen and tone your entire body with this Flat Band Kit. They bring resistance to any workout and build strength and tone muscles. Browse SPRI’s professional resistance bands today to take your workout to the next level. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. Use the Original Xertube to isolate targeted muscle groups through a full range of motion to strengthen and tone your arms, chest, shoulders, and back. The color-coded bands represent light, medium and heavy levels of resistance. Xercise Bands are for all levels of fitness. Xercise Bands are for all levels of fitness. Flat Bands are the original rubber resistance bands used in physical therapy, for chiropractics, and for kids and seniors, but they’ve also become popular in fitness applications. Anybody have any good ones? View full product details, Think big rubber band. The band... Compatible with Xertubes and Braided Xertubes,... $12.93 $ 12. In general, the color code below applies to most resistance bands, regardless of the brand. The three professional strength natural rubber latex circle bands come in different levels of resistance (light, medium and heavy) to customize the intensity of your workouts or add a gradual step-up. We consider as, a resistor consists of four different color bands (A, B, C, and D printed on the resistor body) as shown in the below figure. This cross train superband takes rubber resistance exercise to a whole new level. Coming in 5 different resistances this... The resistance value is displayed on the field below together with the tolerance and the temperature coefficient. Product Title SPRI Resistance Stretch Band Kit, 3 pack (Light, Medium, Heavy) Average Rating: ( 3.7 ) out of 5 stars 33 ratings , based on 33 reviews Current Price $9.97 $ 9 . With a unique safety mechanism, the Bodylastics Stackable Tube Resistance Bands are the best for most people. View full product details, The thick, extra-strong SPRI® Superband is designed for heavy-duty use. The band... 98 Anyone from beginning exercisers to fitness fanatics can benefit. You can also use them to provide resistance for walks, shuffles, and lunges. 93 $24.99 $24.99. Professional resistance bands are used as effective exercise tools, for targeted stretch routines and for physical therapy sessions. SPRI Resistance Band Kit is an interchangeable tubing system that allows for the same style of exercises you would normally do with pulley-type exercise machines. The professional resistance bands typically come in various levels of resistance, so you can customize your workout session to suit your needs. Each band has enough extendability for moderate-load standing movement drills/activities too. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. Superbands are thick, extra-strong, closed-loop resistance bands designed for heavy-duty use. They give leg muscles a good workout, whether it’s for serious training or to rehabilitate a sprained ankle. Resistance bands are an easy, inexpensive way to enhance any workout. View full product details, The Xertube® With Sleeve has all of the same benefits and high quality construction as other Xertubes, plus a protective 34" sleeve. With our mini resistance bands you can still get resistance training with your smaller, floor-based lower-body conditioning workouts with SPRI® Mini Bands. View full product details, With our mini resistance bands you can still get resistance training with your smaller, floor-based lower-body conditioning workouts with SPRI® Mini Bands. The bands secure comfortably to ankles, calves,... Resistance bands are an excellent tool for strengthening your entire body. Each band is made from high quality natural... However, some brands may have their own color code, especially for more unusual bands, such as therapy bands and fit loop bands. The lightweight feel makes this exercise tool great for travel and easy to store. • Never pull the band … This cross train superband takes rubber resistance exercise to a whole new level. Blue (Heavy) Xertube is for fit men and women. Free shipping on orders of $35+ or same-day pick-up in store. The patented Xertube® offers progressive resistance … Ideal for rehabilitation, activation and strengthening of the lower body. Flat Bands are also commonly used in conjunction with STEP platforms, Stability Balls, and other exercise tools.All of SPRI’s exercise bands come with exercise guides that demonstrate how to get the best use out of the product, plus tips on how to determine when it’s time to move up to the next rubber resistance level. Each band has enough extendability for moderate-load standing movement drills/activities too. View full product details, Bring resistance training to your upper and lower legs with the SPRI® Flat Band Loop. The best part? Padded foam handles provide additional comfort and easier grip when you're working out, allowing you to intensify your resistance training. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. Each band is made from high quality natural... The bands secure comfortably to ankles, calves,... View full product details, The Mini Band Pack of 3 Kit comes with a light, medium, and heavy resistance band. View full product details, Xercuffs® are a unique rubber resistance tool for lower body toning and strengthening. Beware! View full product details, Get the same resistance workout, but prevent your hands from getting sore with the Xertube® With Foam Handles. 24 dollars and 97 cents $24.97. Resistor Band Colors. The red resistance band. SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. Each band is extremely flexible for moderate-load standing movement drills/activities. View full product details, The Lex Loop™ is the shortest Xercuff, at 26", making it the ideal product for isolation type exercises. Most companies color-code bands to easily alert you to their strength and resistance levels. This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. 3 color-coded resistances:... They bring resistance to any workout and build strength and tone muscles. Bands will not roll like latex bands and can be used on... Four different handholds let you modulate the type and depth of stretch while the band’s moderate resistance level allows you to work your muscles. Improve your range of motion, increase flexibility and build total body strength. Ideal for rehabilitation, activation and strengthening of the lower body. SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. Whats people lookup in this blog: Printable Resistance Band Workout Chart; Each band is extremely flexible for moderate-load standing movement drills/activities. Unfortunately, when resistance bands show damage or wear after one use, the manufacturing process has been compromised and a crappy product is produced and sold. View full product details, These bands fit comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. The bands can be used alone or stacked in any combination to a maximum equivalent of 100 lbs. They help stabilize your movements, creating controlled, fluid motions. The 15"L x 4"W Flat Band Loop fits comfortably around the upper or lower... The two 5' Flat Bands, of varying resistances, target the arms, chest, shoulders, and back. As shown above, a carbon-composition resistor can have 4 to 6 bands. Each Xering has two rubber grips for added comfort so that you can intensify your resistance training workouts. All of SPRI’s exercise bands come with exercise guides that demonstrate how to get the best use out of the product, plus tips on how to determine when it’s time to move up to the next rubber resistance level. The 15"L x 4"W Flat Band Loop fits comfortably around the upper or lower... This versatile and very convenient tool is perfect for group exercise, personal training, and... View full product details, Watch your workout come together with this dual-action strap. Our quality equipment can help enhance your workout routine by opening the door to thousands of new workout possibilities. Sign up to get the latest on sales, new releases and more …. This sleeved tube is ideal for carpeted or rough surfaces, protecting you and your training environment. See options. The band is ideal for full body extension and heavy-duty use. Rubber tubing is color-coded by resistance level, so it’s easy to find the right band for the job, and you can easily move up the next resistance level when your body is ready. The two 5' Flat Bands, of varying resistances, target the arms, chest, shoulders, and back. OXYVAN Exercise Resistance Bands Set with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workout, Yoga, 11pcs-100 lbs, 11PCS-100 LB. Perform any functional-resistance pulley exercises with the interchangeable tubing system that easily attaches to the open-close tubing clip to a variety of accessories for... Exercise Bands. FREE shipping on qualifying orders. Flat Bands are also commonly used in conjunction with STEP platforms, Stability Balls, and other exercise tools. We spent 25 hours testing 11 sets of resistance bands. SPRI Resistance Band Kit (5 Exercise Bands, Ankle/Wrist Strap, Door Anchor, Foam Padded Handles, Carry Bag, Exercise Guide) 4.3 out of 5 stars 78 $29.98 $ 29 . Flat Bands let you work the upper or lower body, depending on how and where you anchor the band. Within these two types, though, you can find a wide array of strengths and sizes of bands. This flat band is sold as a 5-foot long band,... Here's just a sampling of what you can do with these effective tools. Toggle navigation Psychiatric Consultants & Therapists Providing Confidential Professional Help (414) 224-3737 Four different handholds let you modulate the type and depth of stretch while the band’s moderate resistance level allows you to work your muscles. Professional resistance bands are used as effective exercise tools, for targeted stretch routines and for physical therapy sessions. The thicker the band is; generally the higher the price will be. View full product details, The SPRI® 5-Foot Flat Band is great for physical therapy, personal practices, chiropractics, aquatics, seniors, children and travel. Flat Bands are available in a variety of lengths and resistances, and they’re not closed-loop, which means you simply wrap the ends around your hands to achieve the desired length for the workout you’ve chosen. This flat band is sold as a 5-foot long band,... Yellow is the most common color for bands that provide very light resistance, although some brands use tan or green for this resistance level. Four benefits of using resistance bands you can expect are: Check out our Total Body Resistance Kit Exercise Guide for step-by-step instructions on how to get the most out of your resistance bands. However, they provide an extremely effective workout. This full size 18" x 24" laminate wall poster is a perfect addition for any studio, club or home. View full product details, Bring resistance training to your upper and lower legs with the SPRI® Flat Band Loop. All you need is a door frame to attach the included door anchor and you have an entire gyms worth of exercises at your fingertips. The handle not only provides... Five levels of resistance that are ideal for any training... View full product details, Perform any functional-resistance pulley exercises with this simple and unique interchangeable tubing system. View full product details, These bands fit comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. The kit includes a 65cm... COLORFUL ADJUSTABLE RESISTANCE BANDS – Yellow (10 lbs), Red (15 lbs), Blue (20 lbs), Green (25 lbs), Black (30 lbs). SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. Gain strength and flexibility at the same... Getting Started with Simple Resistance Band Exercises. View full product details, Connect this attachment to your door and turn your home into a gym! The three professional strength natural rubber latex circle bands come in different levels of resistance (light, medium and heavy) to customize the intensity of your workouts. View full product details, Build muscle mass and increase mobility the legs, hips, glutes, ankles, calves and thighs with these SPRI Hip Bands. Resistance Training and Fitness Bands from SPRI. 4.5 out of 5 stars 4,401. View full product details, Get a total body workout with this Resistance Tube & Band Kit - a $44.94 value! The band is ideal for full body extension and heavy-duty use. Add to cart. Resistance bands or tubing •Check the resistance band or tube for nicks, worn spots, or cuts. The adjustable design allows for multiple resistance combinations as your strength progresses. At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 pounds and offers 42-Percent more resistance than Medium (Red). View full product details, Bring your lower body workout to the max with the Braided Lateral Resistor. These physical therapy bands use these different colors in order to let the user know the force of the resistance that band offers. View full product details, Use the 3-in-1 Resistance TubeKit to improve total body strength right from the comfort of your own home. To begin, select a color according to the charts above. The closed-loop design lets you customize your lower-body workout exercises, whether they’re floor-based or not, and they’re available as Mini Bands, which have a shorter extendability. View full product details. Strengthen and increase flexibility with the SPRI Flat Band Kit. Each band is also lightweight for easy packing and training on-the-go. In all ten incidents reported, the SPRI Ultra-Heavy Resistance Bands separated from the handle and hit the users. Big 5 Sporting Goods gets you ready to play! A 5-band resistor is more precise compared to a 4-band type … SPRI Professional Exercise Equipment. 27 They are designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.... SPRI’s extensive line of exercise bands and resistance tubes includes Xertubes, Braided Xertubes, Xerings, Xercuffs, Xercise Bands, and Lex Loops. View full product details, Build muscle mass and increase mobility the legs, hips, glutes, ankles, calves and thighs with these SPRI Hip Bands. View full product details, Watch your workout come together with this dual-action strap. Price and other details may vary based on size and color. $11.75 - $19.94. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. Similar to the workouts you would normally do with pulley-type machines, this simple and efficient interchangeable tubing system allows you to do it all from home. Available in color-coded resistance levels ranging from... View full product details, Strengthen and tone your entire body with this Flat Band Kit. You can also use them to provide resistance for walks, shuffles, and lunges. Exercise bands are popular in the industry (among both trainers and clients) because they have many different applications; they can be used by advanced exercisers for integrated strength training or the highest-energy sports conditioning, but they are also popular with beginners or those who are trying to heal their bodies after an injury or surgery. Gain strength and flexibility at the same... Bands will not roll like latex bands and can be used on... SPRI Xertubes . Rubber tubing is color-coded by resistance level, so it’s easy to find the right band for the job, and you can easily move up the next resistance level when your body is ready. Contains full-color photos Illustrates nine of the most popular resistance exercises Includes resistance exercises for dumbbells Shop our favorite brands. SPRI Xertube Resistance Bands Exercise Cords with Handles Attached (All Exercise Bands Sold Separately) - Door Attachment Anchor Option Available. Attach the easy open-close tubing clip to a variety of accessories for a complete head-to-toe strength-building solution. Monday - Friday: 10am - 8pm • Saturday: 10am - 6pm • Sunday: 11am - 5pm The 1 st color band indicates the 1 st significant value or 1 st digit of the resistors value. View full product details, The SPRI® 5-Foot Flat Band is great for physical therapy, personal practices, chiropractics, aquatics, seniors, children and travel. The closed-loop design lets you customize your lower-body workout exercises, whether they’re floor-based or not, and they’re available as Mini Bands, which have a shorter extendability.Flat Bands are the original rubber resistance bands used in physical therapy, for chiropractics, and for kids and seniors, but they’ve also become popular in fitness applications. Exercise bands are popular in the industry (among both trainers and clients) because they have many different applications; they can be used by advanced exercisers for integrated strength training or the highest-energy sports conditioning, but they are also popular with beginners or those who are trying to heal their bodies after an injury or surgery. View full product details, The SPRI Braided Xertube® braided resistance bands offers all the same benefits as other braided exercise bands, and then some. They’re also ultra lightweight and portable workout tools, so they can be used just about anywhere, whenever it’s convenient for the user.Superbands are thick, extra-strong, closed-loop resistance bands designed for heavy-duty use. View full product details, The Ultra Toner™ is designed to tone your upper body by performing single and double arm exercises with rubber resistance. Finally, if you come across a band that doesn’t follow one of these models, one of the easiest ways to figure out the resistance is the price. Types Of Resistance Bands Required For These Workouts. They are also lightweight, making them great... SPRI has a good design, but someone has been asleep in the Quality Control Dept. Actual Color: Black. This versatile attachment increases your exercises options with any resistance training tool. Each band is also lightweight for easy packing and training on-the-go. workout equipment bands allow you to target specific areas without putting extra pressure on your joints, making them the ideal choice in a medical setting as physical therapy bands. Includes... Shop Target for Spri Resistance Bands you will love at great low prices. Coming in 5 different resistances this... The braided rope-like construction makes this the toughest tube in the braided resistance bands market. Easily clip on and off the medium, heavy and ultra-heavy resistance... 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Bands to easily alert you to intensify your resistance tubing has a good grip by wrapping band! - door attachment anchor Option Available here 's just a sampling of what you can customize workout. Hips, … the resistance band … Shop for resistance training with your smaller, lower-body.