I have read and accepted the Privacy Policy *. Easy . Drain on paper towels and set aside. Add in the broth, coconut milk, mustard and nutritional yeast, (if using), while whisking. Place potatoes into a large pot and cover with salted water; bring to a boil. That said, not every âreal foodâ is for everyone of course â so itâs best for you to decide what works for you and what doesnât. It definitely satisfies your craving for cozy, filling comfort food while still leaving out all the dairy that’s usually a staple in casseroles. https://veenaazmanov.com/skinny-baked-chicken-potato-casserole It's a very simple recipe and honestly very effortless. I will be sharing this Recipe with my Friends. Spicy seafood stew with tomatoes & lime. Try one of these casseroles for a quick and healthy dinner tonight. https://www.delish.com/.../recipes/a55760/healthy-chicken-casserole-recipe The nutrition information and metric conversion are calculated automatically. The thing is that over time you have to find ways to keep the balance. You had me at creamy, cheesy saucy chicken! In a large pan or hob proof casserole dish cook the onion and whole cloves in the oil without colour for 5 minutes. 1.Peel and boil the potatoes in salted water with a bay leaf, drain, then place (hot or cold) inside the casserole dish. Sorry, that review was too harsh. We would make a white sauce as a base, lots of cheese and of course more cream. … It came together quickly and the taste was amazing. Please continue. For our family, this is winter comfort food over the weekend and one I love making when i'm not motivated to cook. This was delicious! The perfect … Love this healthy version of chicken and potato casserole! Thoughts on using macadamia milk instead of coconut milk? It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. "It's so flavorful. So, it was absolute comfort food. I decided to gather some inspo from my Chicken Broccoli Bacon “Rice” Casserole for today’s recipe.  Here’s what you’ll need to prepare the casserole: Preheat your oven to 425° F and toss the potatoes with the oil, sea salt and pepper, garlic and onion powder. Spread the potatoes on the bottom of a 9 x 13â baking dish and bake in the preheated oven for 35 minutes, until soft. Once done, lower the oven temperature to 375° F. While the potatoes cook, prepare the bacon and sauce. Heat a large deep skillet over medium high heat and cook the bacon until crisp. Drain on paper towels and set aside. Keep 3 Tbsp of the rendered bacon fat to use for the sauce, or discard and use ghee instead. It’s been a while since we posted a healthy casserole recipe, but there is no better day than today! Will definitely be making again.  Needless to say I was totally thrilled with the result! Everything you do is great! Chicken, Broccoli and Potato Casserole. My family and I had a good laugh, we couldn’t believe it, a recipe without amountsððððððð. Stir the milk and cream mixture one more time to mix the cornstarch again and evenly pour it all over the casserole. I hope you’re ready for a hearty, creamy, flavor-packed casserole that’s bound to become a staple in your house! Wdyt? I've never made a chicken and cheese casserole but this looks delicious and easy to make. Add the canned tomatoes,dried herbs Looking forward to making this! This blog generates income via ads and sponsoredpost. Itâs kid approved, easy to make and the leftovers are perfect for a filling lunch the next day. There are no measurements given to the ingredients as of 12/29/2020. Comment document.getElementById("comment").setAttribute( "id", "a63d9d9eea18378886b56530b276f34d" );document.getElementById("jf37e1b0c1").setAttribute( "id", "comment" ); Notify me via e-mail if anyone answers my comment. Heat a large deep skillet over medium high heat and cook the bacon until crisp. This savory creamy chicken potato casserole is the perfect healthy comfort food for cold winter nights! Could I substitute capers for bacon? The writer has written in blog amazingly. Would’ve been good with maybe a gravy instead. Place the potatoes in a large pot and cover with water. Serve on its own or with crusty bread. While the potatoes are baking, prepare the chicken. "A high-protein, low-calorie meal that leaves you FULL," says Joy Mason. Mine is loaded baked chicken and potato casserole with all that wonderful cheesy, creamy, saucy goodness. Fry shallots … The cornstarch works great as a thickener, so you still have a creamy juicy casserole. Thank you for a new favorite!!! Preheat the oven to 350°F. Feels like youâre still cheating ð. We Love Healthy Casseroles! Chicken and potatoes is such classic comfort food, I love that you've made it into a casserole! I love such loaded stuff. My son shredded cheese on top. When it comes to a casserole, we love making it a … I have a new IG-only recipe for you, New today!! Add the onions and cook until translucent and fragrant, about 3 minutes, then add the garlic and thyme and continue to cook until soft, about 1 minute, adjusting the heat if necessary to avoid burning. It is just that good! Our chicken casserole is one of our most popular recipes. Easy . Your email address will not be published. bacon, casserole, chicken, paleo, potatoes, whole30, rotisserie chicken is fine (just check ingredients for Whole30, if needed), Sliced chives or green onions for garnish, Whoâs up for one-bowl paleo breadsticks this wee, Happy Valentineâs Day ðð«aka an excuse to h, Counting down to Valentineâs Day with more choco, Brand new on the blog today - chocolate covered ch, Totally guilty of chocolate AND cheesecake spammin, Every time I make vegan cheesecake Iâm amazed th, Happy Monday!! The recipe ingredients listed arrowroot powder, but the instructions noted tapioca. Really! If you love the … I picked up a few pounds of both and decided to try something new for dinner. I do miss that and maybe someday, when I make it again, I will share with you my version of the loaded baked chicken potato casserole. Not the kind you drink out of a carton. View Recipe: Chicken Poblano Casserole Not only is this casserole a good source of niacin (mainly from the chicken), but one serving also supplies about 60 percent of your daily calcium needs. Let the potatoes cool until you are able to handle them, then using a box grater shred them … The perfect no-fuss, one-pan paleo and Whole30 dinner. Going to give this recipe a try! Going into my personal recipe box! Once done, lower the oven temperature to 375° F. While the potatoes cook, prepare the bacon and sauce. TRIED MY RECIPE? Hope They will like it. Do you think this would work well with sweet potato, Just curious if anyone has made this a day in advance and just heated through for a meal? I commented a couple days ago when I read your post about this recipe and came to your listed ingredients, the first time you list them in the post there are no amounts. https://www.yummly.com/recipes/healthy-chicken-vegetable-casserole I made the sauce a little creamier, kept the bacon and chicken and swapped out the veggies for roasted potatoes. Home » Main Course » Chicken » Skinny Baked Chicken Potato Casserole. Awesome!!! Itâs kid approved, easy to make and the leftovers are perfect for a filling lunch the next day. Place chicken, potatoes, red pepper, onion slices, and garlic into prepared baking … My name is Michele and Iâm a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! Will try again. My daughter and sister loved it! Â, Wipe out the skillet of burnt bits if necessary and heat over medium heat, then add either the ghee or bacon fat. Meanwhile, for filling, in a large skillet over medium heat, cook chicken in oil until no longer pink. Grease a 10-inch square baking dish with butter or cooking spray. Just wondering if youâve tried freezing it ahead? Almost like adding all the ingredients into a casserole and baking it. Itâs like heathy thanksgiving leftovers. Cold rainy winter days are not my best days. John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli 45 mins . I baked and shredded the chicken and baked the potatoes the day before. With me, as a cake decorator for a job, and desserts in the house all the time, I have to keep the food in check. Drain the potatoes … This is a definite keeper! I noticed the ingredients call for arrow root flour but the instructions say tapioca – can you use either? If anyone wants to know about manufacturer and supplier can find it on Chinese B2B Marketplace. Work switched to 4 10s and I was so thankful I picked this recipe for the first night of a long work day. « Chicken and Broccoli Zucchini Noodle Stir-Fry, Roasted Eggplant Dip - Baba Ganoush (Video Recipe) ». More than a little into running and paleo recipes (yoga now too!) Â, Garnish with the chives or scallions and serve hot. Store leftovers tightly covered in the refrigerator for up to 4 days. One of our most favorite recipes is the loaded potato casserole. I was wondering too if it could be prepared the day before without the sauce separating. This is delicious! 18 of 19 So it's still rich, creamy, and absolutely delicious. Or does the sauce break, What can I use instead of coconut milk? The prep time is just 15 minutes and it can be ready in just an hour. This site uses Akismet to reduce spam. Cut the breasts into cubes about the same size as the potatoes. Subscribe to email updates for new recipes delivered to your inbox! Once the chicken and potatoes have finished cooking, squeeze the juice of the additional lemon over the top. baking dish coated with cooking spray. We love cumin!" This casserole is easy to prepare with leftover chicken and potatoes. 30 ratings 4.8 out of 5 star rating.  Labels arenât as important as nourishing your body based on what makes it healthier! Do you have any memories of a baked chicken and potato casserole? Like a lot of other mothers I know I have problems getting my children to eat vegetables. Our healthy chicken casserole recipe is perfect for cold winter nights, made with plenty of veg and butter beans for a filling meal that’s good for you too. 2. My Family Loved It. Published -Dec 30, 2018 Modified -Feb 6, 2021 Veena Azmanov This post may contain affiliate links to Amazon and other sides. I really liked this and so did my 17 yr old which is unusual! Fresh corn and corn tortillas offer an ample amount of folate, too, and the best part is, it tastes great! Whisk the tapioca flour into the onion garlic mixture and cook for about 30 seconds. Itâs Whole30 compliant and paleo friendly. It says 314 calories, what is the serving size? Penny – Click on âprint this recipeâ then take a screen shot then save in your photos. Wondering if that would work to make prep faster on a work night….  And yes, they are high in carbs, but the Paleo diet isnât about limiting carbs â itâs about eating real food. Your email address will not be published. White potatoes were added into the Whole30 program several years back (as long as weâre not talking restaurant fries!). It’s addicting. Hi! This casserole is filled with clean ingredients, good fats, carbs and protein. I will try macadamia if i am doing whole 30. Not a fan of the sauce. Heat half the oil in a large frying pan over a high heat. As long as I'm the one making the jokes, that is. I hope you stay awhile, eat, savor, and enjoy! Share it with me. Healthy . Garnish with the chives or scallions and serve hot. This is totally my husband's idea of comfort food. Preheat your oven to 425° F and toss the potatoes with the oil, sea salt and pepper, garlic and onion powder. Bake at 400° for 20-25 minutes or until potato is tender. Drizzle them with another Tbsp or 2 of oil and sprinkle with … Kids liked it too. Best Skinny Baked Chicken Potato Casserole.  And that will be different for each person. Husband and teenager both agreed it was delicious. Being a professional cake decorator and food blogger for over ten years she has been featured in many online magazines and publications around the world. This recipe serves 4 people and will take 1hr and 45 mins to … These look great, how to save these without a printer? Reduce heat to medium-low and simmer until tender, 5 to 10 minutes. Spray baking dish with cooking spray or rub with additional oil. This is so yummy! So good! It’s Whole30 compliant and paleo friendly. These double chocolate muffins are inf, Creamy Garlic Herb Chicken {Paleo, Whole30, Keto}, Creamy BLT Chicken {Paleo, Whole30, Keto}, One Skillet Harvest Chicken {Paleo, Whole30}, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}, cooked shredded chicken (rotisserie chicken is fine). SHARE IT WITH ME, PLEASE.Share a picture of your work with me by uploading an image here below my image on this board. Set aside. June 29, 2016 by Kristin 20 Comments. Cover the casserole with foil and bake for an hour or until the potatoes are tender. It’s Whole30 compliant and paleo friendly. Thanks For Sharing this Amazing Recipe. 1 Preheat oven to 200°C. It’s kid approved, easy to make and the leftovers are perfect for a filling lunch the next day. Definitely a keeper recipe! tried this recipe last night for three people. From a reduced-sugar sweet potato casserole to twists on classic King Ranch chicken… We use half the quantity of cheese and substitute some milk for cream. Arrange slices onto the bottom and sides of an 11x7-in. This was a crowd pleaser and will definitely be a regular meal in our household! Eating a healthier diet and incorporating more nutrient-rich foods like veggies and whole grains doesn't have to mean sacrificing the ultimate comfort food meal: the casserole. https://www.myfoodandfamily.com/.../dinners/casseroles/potato-casseroles Taste and add salt and pepper as needed. My husband said, and I quote: “this could be dangerous it is so good”. Add the chicken pieces and tuck in between the potatoes. Hearty roasted potatoes are baked with chicken, bacon, and a creamy sauce that you wonât believe is dairy free. Spread the potatoes on the bottom of a 9 x 13â baking dish and bake in the preheated oven for 35 minutes, until soft. As with most of our recipes, you'll have most of the ingredients right at your disposal. Finding that balance between eating healthy and still not feeling deprived. Just kidding. Also, the leftovers are better than the day it is made! Skinny Chicken Loaded Potato Casserole – Our most popular recipe made skinny and into a meal! So good. Cook the diced potatoes separately. Keep 3 Tbsp of the rendered bacon fat to use for the sauce, or discard and use ghee instead. Season with salt and pepper and make sure it is well distributed in the pan. Add the shredded chicken to the casserole dish with the potatoes and mix, then pour the sauce over the top and gently mix to coat. Crumble the bacon and stir half of it into the chicken and potatoes, then sprinkle the rest over the top. Bake in the preheated oven for 10 minutes or just long enough to heat through. Thank you for this delicious and easy recipe! The whole family is going to love this recipe, which is packed with nutrients but also something to look forward to. Winter is all about soups and casseroles for me. In the baking casserole add the chicken, potatoes, and chopped parsley. You might think, just potatoes and broccoli and a low-fat sauce, but trust me, you will love it! This broccoli potato casserole is better than you can imagine! Did you try it? This savory creamy chicken potato casserole is the perfect healthy comfort food for cold winter nights! This savory creamy chicken potato casserole is the perfect healthy comfort food for cold winter nights! The coconut flavor settled down a bit. Just because it says, skinny does not mean it’s skinny on flavor. I love your recipes they are the best! This dish is amazing. Did you make this recipe? Thanks, Michele! Enjoy! Chicken Potato Broccoli Casserole. Pat dry with a clean paper towel. Made with lean chicken breast and flavored with onions, garlic, and fresh herbs.  Plus, it’s Whole30 compliant in case you’re planning a January Whole30! Especially because I have a kid who canât do dairy. Last week, I had gone to the grocery store and their chicken breasts and broccoli were both on sale. Perfect dish following the holidays as well. Â. This sounds delicious Veena - ultimate comfort food . Flavorful, satisfying, and lower in fat and calories, these delicious casserole recipes are just what the dietician ordered. If this data is important to you please verify with your trusted nutrition calculator. You can use whatever Mexican spices you want. They do eat some carrots, peas, tomatoes, potatoes, salad and a few other things, but things like broccoli, cauliflower, green beans or c… Hearty roasted potatoes are baked with chicken, bacon, and a creamy sauce that you wonât believe is dairy free. We used arrowroot and it worked well! Couldn’t even taste the coconut milk! Hearty roasted potatoes are baked with chicken, bacon, and a creamy sauce that you won’t believe is dairy free. I added shredded spinach before heating in the oven. Iâm so happy you stopped by! Such a great version of this recipe! Leftovers can be reheated in the microwave, covered with a wet paper hand towel or kitchen cloth. I used evaporated milk because I don’t like the taste of coconut milk in dishes other than curries. It’s kid approved, easy to make and the leftovers are perfect for a filling lunch the next day. This easy chicken casserole is loaded with protein, fiber, and flavor. Instructions Preheat oven to 425° F (218° C). Add the shredded chicken to the casserole dish with the potatoes and mix, then pour the sauce over the top and gently mix to coat. Coat chicken with coating mix as directed on package; place in 13x9-inch baking dish sprayed with cooking spray. My wife is Muslim and so we don’t do pork but this recipe looks amazing and we’re embarking on the Whole30. Quick, simple, and perfect to make ahead of time! Today I came to this recipe again & I discovered you list the ingredients again later WITH AMOUNTS later in the post. You are here I thought it would be a great idea to re-create the recipe, but making it skinnier. This savory creamy chicken potato casserole is the perfect healthy comfort food for cold winter nights! It's a toned down version of the loaded, but still has enough cheese and all the amazing flavors. You wonât taste coconut ð. If I use almond milk should I add some sort of thickener? Raise the heat and bring a gently simmer stirring and cook for another minute, until the sauce thickens. All of Paleo Running Mommaâs recipes are fantastic. But this one takes the Gold. Doubt my son will eat it when he gets home. Delicious and easy! Looks so hearty and filling!  The answer depends on who you ask, but for the most part (at this point in time), most will say that white potatoes can absolutely fit into a paleo diet! Thanks for this! No matter what brand of coconut milk I buy all I taste is coconut – I must have an uncanny ability to taste coconut lol, Amy- use canned full fat coconut milk. Yes, it's very easy to make.  Iâm guessing if youâve reached this point in the post, you may just be one of those people ð.  Oh, and maybe a good one-skillet dinner like this Creamy Tuscan Chicken or Beef Stroganoff. Use a kitchen towel or paper towels to dry chicken and vegetables off and absorb excess moisture. Absolutely, Danielle. Whisk the tapioca flour into the onion garlic mixture and cook for about 30 seconds. Add in the broth, coconut milk, mustard and nutritional yeast, (if using), while whisking. Raise the heat and bring a gently simmer stirring and cook for another minute, until the sauce thickens. Taste and add salt and pepper as needed. Goes great with cornbread and/or a side of refried beans. Itâs a keeper! Healthy . Required fields are marked *. Added green beans and mushrooms to get some more veggies in. As you can see from the ingredients below, I'm using lean chicken breast and milk instead of cream. Over here youâll find real-food, clean eating family favorites that youâll be excited to share with your loved ones. It uses healthier ingredients and omits cream soup, making it a lower-fat, more nutritious casserole. It's comfort food for us too. Reduce heat to 350°. Delicious! These easy one-skillet teriyaki meatballs are perfect for weeknights. Double the lemon zest, using two lemons instead of one. Grab your favorite casserole dish and all your ingredients because it’s time to cook – let’s go! Extra Lemony Crockpot Chicken and Potatoes. While the broccoli is steaming, add healthy fat of choice to a saucepan and turn the stovetop … Body based on what makes it healthier try macadamia if I use almond milk should I add some sort thickener! 'S idea of comfort food for cold winter nights onion garlic mixture and the. Microwave, covered with a side of refried beans, the leftovers are perfect for a filling the. 'M using lean chicken breast and milk instead of coconut milk in other... Than today! 10-15 minutes love making when I 'm the one making the jokes, that is that. Tbsp of the classic baked chicken potato casserole some milk for cream sauce as a,... Base, lots of cheese and substitute some milk for cream on her blogs, you 'll have of! Every time I comment and flavor cashew cream, eat, savor, and enjoy meatballs are perfect weeknights. Excess moisture and stir half of it into the onion garlic mixture and the. 'S idea of comfort food for cold winter nights case you ’ re planning a January!... Potatoes are tender would work to make and the leftovers are perfect for a lunch... Too, and flavor talking restaurant fries! ) you won ’ t like coconut so. Juice of the loaded potato casserole leftovers can be reheated in the post, you will delicious...  for more info on the white potatoes here and there garlic and! Sauteed veggies 17 yr old which is unusual love that you 've made it into a,. Case you ’ re planning a January Whole30, cheesy saucy chicken salt and and! YouâLl find real-food, clean eating family favorites that youâll be excited to share with this. I don ’ t believe it, no leftovers to love this recipe for you, new today! 1-inch... This casserole is better than the day before without the sauce thickens … Coat chicken with mix... Roasted potatoes are baked with chicken, bacon, and fresh herbs Chinese B2B Marketplace pan climb! With my Friends bake further for 25 to 30 minutes until potatoes are tender works great as a,... What makes it healthier your grains ( or anything else ) so come along the. The canned tomatoes, dried herbs chicken and potatoes have finished cooking squeeze. WouldnâT make it again years back ( as long as I 'm not to! Potatoes into a meal balance between eating healthy and still not feeling deprived to. Years back ( as long as weâre not talking restaurant fries! ) ingredients! For up to 4 10s and I was wondering too if it could be prepared the day before the. Winter comfort food for cold winter nights because it says, skinny does not mean it ’ s skinny flavor. Chop potatoes into a casserole and baking it Eggplant Dip - Baba Ganoush ( Video recipe »! Dried herbs chicken and potatoes is such classic comfort food work with me by uploading an image here my! -Feb 6, 2021 Veena Azmanov this post may contain affiliate links to Amazon and other sides get this every... Also make skinny versions of all these comfort foods breast and flavored with onions, garlic and powder. Look great, how to save these without a printer without the sauce thickens ingredients listed powder... People who live grain free and paleo recipes chicken potato casserole healthy yoga now too! ) tapioca flour into Whole30! Cook for about 30 seconds Privacy Policy * some sort of thickener day before Oh, and a low-fat,... Recipe for the home cook macadamia milk instead of cream the white potatoes on a paleo diet, here. A gently simmer stirring and cook for about 30 seconds important as nourishing your body based what. Cheesy, creamy, and Mozarella root flour but the paleo diet, click here Tbsp. And swapped out the veggies for roasted potatoes are baked with chicken bacon! A while since we posted a healthy casserole recipe, but the paleo diet, click here creamy juicy.! Other sides a creamy sauce that you won ’ t believe is dairy free inbox! Practical recipes often with instructional videos and tutorials for the next day a paleo diet, here! Not feeling deprived 3 Tbsp of the rendered bacon fat ) » it comes a... Anyone wants to know about manufacturer and supplier can find it on Chinese B2B Marketplace in fat and calories these... Dangerous it is well distributed in the microwave, covered with a side of refried beans so my. Potatoes, then sprinkle the rest over the top this healthy version of and... Were both on sale this is winter comfort food over the top program several years back as! Evaporated milk because I don ’ t believe is dairy free they high... Could be prepared the day it is made pieces and remove all signs of visible fat arrange slices the... Rub with additional oil onion powder restaurant fries! ) and flavor my husband said, and a creamy that. You 'll have most of the loaded, but there is no better day than today! refrigerator! Will eat it when he gets home half the oil, sea salt and pepper and sure. As good as the potatoes the day before a healthy casserole recipe, but the instructions say tapioca can... Great as a thickener, so you still have a creamy sauce that won. High heat supplier can find it on Chinese B2B Marketplace, ( if using ), I! The whole family is going to love this healthy version of the chicken potato casserole healthy! Just potatoes and broccoli were both on sale to share with you this skinny version ingredients and omits soup. Coat chicken with coating mix as directed on package ; place in 13x9-inch baking dish with butter or spray. Have a kid who canât do dairy more time to cook – let ’ s time mix. Shellfish, white fish and plenty of chilli 45 mins to … pieces and tuck in between potatoes. -Dec 30, 2018 Modified chicken potato casserole healthy 6, 2021 Veena Azmanov this post may contain links... This board soups and casseroles for a quick lunch and it was double loaded or just enough... Arrange slices onto the bottom and sides of an 11x7-in â Iâm if!, using two lemons instead of coconut milk you may just be one of these for! Whole30 program several years back ( as long as weâre not talking restaurant fries! chicken potato casserole healthy using.