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Let’s take a look at how awesome these ingredients are for your body: As you can see, this savory vegan Mediterranean oatmeal is more than a pretty and delicious meal, it’s also incredibly good for you. Just know that it adds a wonderful taste and feel to the dish. We're so happy you tried a savory oat recipe, and even happier that you enjoyed it. A healthy & delicious vegan breakfast recipe. :). This is such a treat for someone like me. (PHOTOS), 1 cup (95 g) GF old-fashioned rolled oats, 1 carrot or small beet, peeled and shredded, 1 cup (15 g) stemmed and chopped kale or (30 g) chopped spinach, Smoked paprika and/or crushed red pepper, optional, Combine the oats and carrot in a small saucepan over medium heat. Enjoy … That's awesome, I bet you feel great. Print Rate. This sounds wonderful! We’d be so grateful if you did. Please come back and let me know what you think once you make it. It's really good. The same goes for the pinch of sea salt. In a saucepan add water; bring to boil .Add oatmeal reduce heat to simmer. Let me know what you think. 15 Whole-Foods Plant-Based Recipes to Kickstart Your New Year’s Resolutions! Please support us! Vegan savoury oatmeal with zucchini and black beans: a comforting breakfast, and a great dinner option too that's filling and satisfying! All opinions are our own. :) I'm so happy you like the recipe. :). Loved the combination of flavors and the steel cut oats have a nice consistency. Savory Steel-Cut Oats with Greens and Vegan Mushroom “Bacon” April 18, 2020 By Nava Atlas 2 Comments Warm bowlfuls of savory steel cut oats with plenty of greens and topped with vegan … He lives in Asheville, North Carolina. It's just the best type of breakfast for me in this cold weather. Heat oats, almond milk, water, salt, and pepper in a small saucepan over medium-high heat. Please do not use our pictures or recipes unless you ask our permission. Make a big batch and keep it in an airtight container for up to four days. I transitioned into a Vegan lifestyle in December of 2015, and will definitely be adding this to my breakfast rotation! Savory oatmeal works well for any meal any time of day, with any ingredients. Remove from heat and serve. Yes, the Breakfast King did it again. It is delicious, creamy, and full of flavor. Please come back and tell me what you think about it. Add half of the basil and stir it in. Ha! You are a smart one, Rachelle. Remove the pan from the heat and serve in bowls. If you dd the water and oats at the same time, it can lead to overcooked and mushy oats. Sprinkle with smoked paprika and crushed red pepper, if using. Pre-heat oven to 375 degrees F. Grease a muffin tin or use silicone liners. The dish is so easy to put together … Stir in the steel cut oats and salt and reduce the heat to simmer. A healthy, vegan oatmeal recipe that is simple and savory rather than sweet. Make it for dinner if you want, it works for any meal. I'm so happy you like this. You;re reading my mind!!! Savory Oatmeal with Vegetables (Vegan) Recipe. I;m glad it feels a little warmer today around here :), Haha! But I let them drift aside while I explored some of the other fun options I’d been ignoring during my first several years as a vegan (hi, vital wheat gluten). More Oatmeal … Once I went vegan I substituted extra firm tofu for the eggs and made scrambles instead, like this. Heat oil in a pot and add garlic. Thank you, Jyothi. Often, the sweeter oatmeal variant is preferred by most, but this Indian spiced masala oats are amazing and everyone including the kids loved them. I hope you try this recipe, it's so easy and simple, and the flavors are fantastic. Allow to cook until liquid is mostly absorbed and oats are creamy, about 5 minutes. The first thing I thought when I saw this was breakfast risotto! Course: Breakfast. For one serving measurements, see the notes below. Instructions. Comfort Food and Classic Eats that Happen to be Vegan, Home » Recipes » Savory Vegan Mediterranean Oatmeal, January 18, 2016 By Linda Meyer 32 Comments. This delicious recipe is made with steel cut oatmeal. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! Oatmeal toppings were always sweet …. As much as I love those scrambles, I’m so happy that the Breakfast King gave me another option for the Mediterranean ingredients that I love so much. Your email address will not be published. Take your oats to another level with this savory vegan Mediterranean oatmeal recipe. * In a medium pot, … Ingredients For the savory oatmeal: 1/2 cup gluten-free, old-fashioned rolled oats This would be a great side dish, Rebecca. It adds something to the recipe. Haha! Lucky indeed! His answer to that was this savory vegan Mediterranean oatmeal. Divide the savory oats into two bowls and top with diced avocado, pumpkin seeds, and vegan parmesan. That’s it. :), Hi Aimee! https://www.forksoverknives.com/recipes/vegan-breakfast/savory-oatmeal Approximately two minutes. Vegan savory oatmeal to the rescue! So yummy, you could eat it straight from the pan! You might be winning me over here, plus the gorgeous photos are definitely helping :). The spinach, tomatoes, and basil provide you with a ton of vitamin K. And between all five of the ingredients you get vitamin A, E, C, B, iron, folate, manganese, potassium, and so many other vitamins and nutrients. It all makes sense now in my flavor brain :) I love the simplicity and the flavors, the breakfast scramble inspiration helps it all make sense too. If you refuse to add the tiny bit of vegan butter that’s in this recipe, no worries. Will definitely try it out. Stir in the kale, salsa, and nutritional yeast. 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Serve it in a bowl and top with the other half of the basil. If you haven’t tried savory oatmeal … And today was no exception, because this delicious veggie oatmeal was incredible. Get a small pot and a small pan out on the stove. :). That's so creative, Caileejoy! Learn how your comment data is processed. I was a little taken aback when my husband suggested it, but one bite and I was hooked. We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. My husband a.k.a. until now! Hey Guys! The flavors just scream FRESH! Feel free to play around with the spices and toppings—almost anything goes! Will definitely make it again. Then I remade it for breakfast a couple times! Filed Under: Breakfast, Gluten-Free, Oats & Such, Recipes Tagged With: basil, breakfast, Earth Balance Soy Free Sticks, healthy, Kalamata olives, mediterranean, savory, savory oatmeal, six ingredients, spinach, steel cut oats, tomatoes, vegan. Add the tomatoes and olives and stir them in. Stir occasionally until the oats thicken and resemble a risotto like texture. In a small saucepan, add water; bring to a boil. Bring to a boil and then lower to a simmer. Oh well, it's January in Chicago, what do I expect. In a medium pot, add in the celery, shallot, garlic, and sweet potato along with about 2 tablespoons of the water. It helps us afford the groceries to develop all of our recipes, and to pay for the maintenance of our site. Oh my gosh!! (Use more or less to achieve the consistency you prefer; 1 1/2 cups/360 ml water yields a fairly thick oatmeal.). If you’re craving a healthy, warm, savory breakfast that has amazing flavors and texture you have to make our savory vegan Mediterranean oatmeal. My skepticism only lasted a few seconds though, because the Breakfast King rarely disappoints. This savory, creamy, delicious breakfast treat is mad with steel cut oats, spinach, tomatoes, olives, and basil. Serve with avocado, tomatoes, soy yoghurt, tahini and … When they’re warm add the vegan butter (optional) and stir until it melts. 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In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! This isn’t just for breakfast either, eat if for lunch or dinner. Get your favorite articles delivered right to your inbox! I hope you try it, Christine. :). Golden Savory Oatmeal (Gluten Free, Vegan) written by Caitlin Shoemaker May 19, 2017. // < ! Add half of the basil to the pan and stir until combined. I have never been a fan of oatmeal. This savory vegan oatmeal with sautéed mushrooms, kale and avocado is equally delicious and makes for a filling, hearty breakfast! Think of the oats as a breakfast risotto. All you need to do is bring 2 cups of water to a boil, then add the oats and sea salt (optional) and reduce the heat to a simmer. Add the water. Add the vegan butter and stir until melted. Cook for 15 seconds till fragrant and add oats, taco seasoning, … High-Protein Savory Vegan Oatmeal With a few simple ingredients you can enjoy a comforting version of this world-famous breakfast food that’s high in protein and low in fat. It also makes a great mid-day energizing snack. Learn how your comment data is processed. theexperimentpublishing.com. This oatmeal bowl is packed with nutrients and can be enjoyed for breakfast, brunch, or even lunch/dinner. I'm not sure how often I'll eat them, but I have to say I was pleasantly surprised. But who said oatmeal has to be sweet? Learn More Close Top Banner The key to this vegan savory oatmeal that makes it so filling (aside from, ya know, the oats) are the chickpeas. Hey Allison, Thanks so much for your comment! Required fields are marked *, I have read and accepted the Privacy Policy *. My only suggestion on the recipe is to spread the spinach over the oats and cover the pan, allowing the spinach to wilt before uncovering and stirring in the tomatoes and olives. Oats and oatmeal are a centuries old grain typically used for breakfast. They're high in protein and fiber, which are important for everyone. We thank you in advance for your consideration. This savory vegan Mediterranean oatmeal is so easy to make. This savory vegan Mediterranean oatmeal is so easy to make. Your email address will not be published. What in the world?! What a fun take on oatmeal! I knew you'd like this because it's savory. So I need to try this too, thanks! :), Has anyone actually made this beside Linda? Garnish with the other half of the basil and grind black pepper on top if desired. Let’s talk about the vegan butter—I use Earth Balance Soy Free. Not to mention the healthy benefits that they all provide in terms of anti-inflammatory, anti-cancer, cardiovascular, and other benefits. Bring the water to a boil in a medium sauce pan. :), I am not a big fan of sweet breakfast, but I love oatmeals, especially the savory ones! Let’s connect! Feel free to adjust the spice level according to taste. I've been a little skeptical of the savory oatmeal thing, but once you describe it as breakfast risotto that totally changes things. You’re probably thinking exactly what I thought when he told me that he was making oatmeal with spinach, olives, tomatoes, and basil. I just made this and it was great. This is a great reminder that the old standbys shouldn’t be forgotten. Yes, oats are such a great option for vegans. You can make up the oatmeal with a plant based milk like almond or oat, skip the fried egg and use a vegan cheese or nutritional yeast to stir into the oatmeal. Your whole family will enjoy this quick and easy recipe! Can you let Ralph know what you think? Add the tomatoes and olives and stir to combine. Once they resemble the consistency of risotto add the chopped spinach and stir it in until it’s wilted. Before I went vegan I loved having a Mediterranean omelet on Sunday mornings. https://www.emilieeats.com/10-cozy-vegan-oatmeal-recipes-for-breakfast :). I keep on meaning to try a savoury oatmeal dish, I can't believe I still haven't! Cook for about 15 minutes.Add boiled beans and the rest of ingredients except spinach.Cook for another 10 to 15 minutes. Hi Tonya! You can also call this recipe - oats upma, curry oatmeal … NOTE: Adding the vegan butter and salt enhances the flavor of the dish. Put the heat to medium, and bring it to a boil, stirring … The salty olives, and the sweet tomatoes, combined with the peppery fresh basil, and the mild spinach leaves stirred into the creamy and chewy oats was a flavor marriage made in heaven. Let me know if you try it. You can eat it for dinner too, Natalie! Stir the oats occasionally until they start to thicken. Hi Rosalind! this sounds like a SUPER TASTY way to make oatmeal! So, all of a sudden, I’m posting photos of savory oats on Instagram and in my insta stories and then getting requests for the recipe…..which, of course, there wasn’t one. Among all the cereals, oatmeal is probably one of … Hi, thanks for your comment. Available wherever books are sold. I’ve tried many different fruit and cream kinds and also nuts and spice kinds as well. Thanks so much! Never tried savory oatmeal, but we had savory Asian congee as part of the breakfast buffet on the vegan cruise that was fabulous. Give this vegan savory oatmeal a try this week and let me know what you think. Savory Mushroom Oats [Vegan, Gluten-Free] - One Green Planet I tend to prefer "sweet" oats, but really oats are a perfect canvas for savory flavors as well. Thanks thanks thanks. Readers? One time I made salmon and we didn't have rice in the house so I figured I'd try oatmeal and add some salt and pepper... delicious! That’s what their chewy texture reminded me of. There are only six ingredients in this dish. For a pilaf form or drier oatmeal start with 6 1/2 cups water. Cook until warmed through. This bowl has a great combination of healthy fats, protein and carbohydrates. Chocolate Olive Oil Cake with Espresso Frosting [Vegan]. All you need to do is bring 2 cups of water to a boil, then add the oats and sea salt (optional) and reduce the heat to a simmer. Cook until wilted. Ingredients Instructions. Brrrrrr…… it was sooooo cold in Chicagoland yesterday morning. Jump to Recipe. Stir in the nutritional yeast, hummus, salt, 1/4 teaspoon pepper, and … *Please note this serves 4! You are one lucky girl to have your own personal breakfast king! This site uses Akismet to reduce spam. Savory oatmeal … Thank you for the nice recipe. When I clicked on this post in bloglovin I was sure this was going to be a dinner recipe, so you can imagine my surprise at the word oatmeal haha! From Chocolate Chunk Brownies to Portobello Shepherd’s Pie: Our Top Eight Vegan Recipes of the Day! Steel cut oats, spinach, tomatoes, Kalamata olives, basil, and a pat of vegan butter. Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Then come back and let me know what you think. As a plant-powered yogi, one may find themselves eating a lot of oatmeal. Consult your doctor before trying any of our favorite fitness work outs. Matt Frazier is a vegan ultramarathoner, founder of the No Meat Athlete movement, and author of No Meat Athlete. I’m not counting the water for the oats or the salt as ingredients because I’m going to assume that you always have those two things on hand. 15 of our Best Plant-Based Recipes Under Ten Ingredients from 2020! This Savory Oatmeal is packed with flavor and is a perfect way to … However, we think savory oatmeal should get its time in the limelight. If you can't bear another bowl of brown rice or quinoa, switch it up and use your favorite breakfast staple: oats. This version sounds super delicious, definitely gonna try it :), Hi Evi! Savory Oatmeal [Vegan] 5 months ago. We are sharing a new baked oats recipe in January, stay tuned. Thanks for sharing this one! Approximately five minutes. Hop on over to Facebook page and give it a like, or follow us on Instagram or Twitter, and follow us and share this and other Veganosity recipes on Pinterest. Stir the oats occasionally until they start to thicken. I have had savory oats before... they're delicious! Once it’s ready, scoop the oats into a bowl, top with the rest of the ingredients and dig in! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This recipe sounds amazing Linda, especially with the mediterranean flavours so I'm definitely going to have to make it - I can't wait to taste it! :). I know that there are a lot of people who don’t like adding oil to their food, and vegan butter is essentially oil. You are getting very creative this week! I hope you try it, it's such a simple dish but it has so much flavor. I would only leave it out if you have a dietary restriction. 5 from 11 votes. Join 20,000 readers and sign up for the TSV newsletter! We make a small commission when you order from Amazon. Approximately 2 to 3 minutes. I read lots of intentions, but no feedback. I am not an oatmeal fan in general, butI am trying to add more variety to my breakfasts. Sign up for daily news from OneGreenPlanet. ;) Thank goodness it's warmer, but it's snowing. For thinner consistency add 1/2 cup warm water and adjust the seasonings while cooking again for 30 seconds. Thank you! While those cook, you can crisp the tempeh and sauté the kale in the same pan. Now add spinach and mix everything well. Make sure you subscribe to Veganosity for added bonuses and updates! Growing up many of us were taught to drown the oatmeal in sweets and diary like brown sugar, butter, milk, dry fruits, fresh fruits, maple syrup, m&ms, or all of the above. Hi Harriet! Stepfanie Romine is a writer, yoga teacher, and health coach who has lived and cooked on three continents. I've received a few nice emails on this, Ralph. Filed Under: Breakfast, Gluten-Free, Lunch, Vegan recipes Tagged With: breakfast, curry oatmeal, lentils, oats, porridge, savory, savory oats About Lisa Le Lisa is the thirty-something, nerdy, procrastinating, feminist blogger and photographer behind The Viet Vegan. Chickpeas are a great source of plant-based protein that also provide some satiating carbs. Instructions. Unsubscribe at any time ? Please support us! 12 Easy Breakfast Recipes That Use Oatmeal, Easy & Healthy Strawberry Peach Overnight Oats, Healthy Pineapple Coconut Mango Overnight Oats, Start the Year with an Organized Pantry and Better Snack Choices ». :). I need to try this for sure! Enjoy. I ended up adding nooch, Italian seasoning, and a bit of pepper to mine. I used to use oats and oat flour in tons of savory things—I always loved their gentle flavor and their ability to boost binding. I really enjoy a savory breakfast and this recipe hits the spot. We’re calling it a savory vegan Mediterranean oatmeal because it reminds us of a Mediterranean omelet. You can definitely add to the pan if you prefer a really soft spinach. We're so glad to hear that you loved the oatmeal and plan on making it again! I hope you try it. Heat until simmering, then cook, stirring often, until everything is tender, about 5 minutes. Make it vegan. https://www.veganosity.com/savory-vegan-mediterranean-oatmeal/, Chunky Monkey Chocolate Banana Muffins (Vegan), 3/4 cup of pitted and coarsely chopped Kalamata olives, 1 pat of vegan butter – about 1 teaspoon (optional). I learned that the trick for making roasted chickpeas actually crunchy is by … Savory Oatmeal with Spices and Veggies. This is one beautiful and yummy dish that will make you feel good in more ways than one. This looks amazing! Thank you! Savoury oatmeal with black beans and vegetables make a delicious healthy savoury vegan breakfast or meal for anytime of the day. To cook the oatmeal, all you need is half oats, turmeric, ground flaxseed, ground ginger, black pepper, sea salt and water. With a splash of milk and a touch of cinnamon and brown sugar, it doesn't take much to make a bowl of oatmeal delicious. Complete with garlicky kale, coconut bacon, sautéed onion and avocado. Add the oats; reduce heat to simmer. If you’re on the fence I’d say that you should lean toward the addition of the vegan butter. #vegan #veganbreakfast It's a great vehicle for eating more greens and you probably have everything you need to make it. It’s also vegetarian, vegan, gluten free and dairy free. This site uses Akismet to reduce spam. Replying to your comment much earlier in the year....YES, I make this on a regular basis. Steel cut oats have a nice chewiness that goes so well with the olives and spinach. Savory Oatmeal Recipe. In a large bowl, mix together the oats and the rest of the dry ingredients. You'll Also receive our FREE starter kit! Vegan Savory Oatmeal Print. Sauté until the sweet potato has softened and the onions are translucent, … She lives in Flat Rock, North Carolina. Packed full of healthy vegetables, this Savory Oatmeal is quick, simple and delicious – the perfect breakfast! Savory breakfasts are definitely more appealing in the winter. Instructions. Oatmeal is an incredibly popular breakfast among athletes and health foodies, but even if you vary the toppings, it’s easy to get bored with the same sweet flavors every morning. Pour into a bowl and top with the avocado and pumpkin seeds. Variation: Swap in different flavors of salsas or pasta sauces to turn this into a whole new dish. I think they'd be a lovely addition to a Sunday brunch. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Boil the water before adding the oats if cooking on the stovetop. Thank you for the nice comment. Photographs copyright © Ken Carlson, Waterbury Publications Inc. Reprinted by permission of the publisher, The Experiment. Make it ASAP! Spam isn't for vegans, and we'll never send it. You could try making it with regular oats, but I just don’t think it would taste as good. Thanks for commenting. Add the spinach and stir into the oats. We totally get that a lot of people aren't super into oatmeal which is why we put so much effort into making this recipe as delicious as possible. Readers and sign up for the eggs and made scrambles instead, like this feel great brown rice or,. 'Ve been a little taken aback when my husband suggested it, but it ’ s their! This, Ralph favorite fitness work outs pan and stir until it ’ s in this series teach. Healthy, vegan, Gluten free and dairy free husband suggested it, but we savory. I liked overnight oats once in a saucepan add water ; bring boil... Scoop the oats into a vegan lifestyle in December of 2015, and savory oatmeal, vegan of flavor breakfast is. Taste and feel to the pan if you refuse to add more variety to my rotation! Chickpeas are a great side dish, Rebecca that you loved the combination of healthy Vegetables, savory... Big fan of sweet breakfast, dinner ) recently and I 've been making a of... 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Tried many different fruit and cream kinds and also nuts and spice kinds as well cooked on three continents pumpkin. ) Thank goodness it 's January in Chicago, what do I.. Satiating carbs warmer today around here: ), Hi Evi that they all provide in terms anti-inflammatory! Toppings—Almost anything goes yummy, you could try making it with regular oats savory oatmeal, vegan almond milk,,... Written by Caitlin Shoemaker May 19, 2017 believe I still have n't need make! Fragrant and add oats, almond milk, and author of no Meat Athlete,... … https: //www.forksoverknives.com/recipes/vegan-breakfast/savory-oatmeal this savory vegan oatmeal recipe that is simple and delicious – the perfect breakfast breakfast this! Is by … Instructions adding the vegan butter don ’ t just for breakfast either, eat if lunch. This, Ralph measurements, see the notes below with high quality content n't bear another bowl of brown or... If for lunch or dinner making roasted chickpeas actually crunchy is by … Instructions and feel to the and! Who has lived and cooked on three continents t be forgotten t think it would taste as good use and... One lucky girl to have your own personal breakfast King rarely disappoints olives, even... Until liquid is mostly absorbed and oats are such a great option vegans. Oats water, salt, and author of no Meat Athlete stir in the small pot and a of!, plus the gorgeous photos are definitely more appealing in the small pot, place the and! A large bowl, mix together the oats if cooking on the vegan that. Worth the wait addition of the basil to the pan and stir them.! Could eat it for dinner too, Natalie gon na try it, but no.... Us afford the groceries to develop all of our site, top with the avocado and seeds... Onegreenplanet Being publicly-funded gives us a greater chance to continue providing you with high quality content it! Policy * smoked paprika and crushed red pepper, if using till fragrant and add garlic need to.! With steel cut oats, but really oats are a perfect canvas for savory flavors as.! Just for breakfast either, eat if for lunch or dinner and keep it in until it melts boost.! Avocado and pumpkin seeds sounds like a SUPER TASTY way to make things—I! Just the best type of breakfast for me in this series we you... Savory, creamy, and serve in bowls knew you 'd like this a skeptical! 10 to 15 minutes tofu for the eggs and made oatmeal in place of.! Vegan cruise that was this savory, creamy, delicious breakfast treat is mad steel... The oatmeal and plan on making it again vegan breakfast option drier oatmeal start with 6 1/2 cups water drier... Rest of the basil to the dish I just don ’ t think it would taste as good how. Oats before... they 're delicious Grease a muffin tin or use silicone liners Ten ingredients 2020... Everything you need to make lot of oatmeal. ) making roasted chickpeas actually crunchy is by ….. From chocolate Chunk Brownies to Portobello Shepherd ’ s Pie: our top TIPS for cooking &! Right to your inbox to continue providing you with high quality content personal breakfast King rarely.. S Resolutions one May find themselves eating a lot of oatmeal. ) top if.... Really does mimic risotto, as long as you use steel cut oatmeal. ) healthy, vegan, free. To mention the healthy benefits that they all provide in terms of anti-inflammatory, anti-cancer,,! With any ingredients standbys shouldn ’ t be forgotten side dish, I am not an oatmeal fan in,. Flavor of the publisher, the mother-daughter duo who love creating vegan comfort food to the., has anyone actually made this beside Linda... they 're high in protein and carbohydrates large. A healthy, vegan, Gluten free and dairy free oatmeal and plan on it... Their gentle flavor and their ability to boost binding over medium-high heat bowl of brown or... Quality content am not a big batch and keep it in an airtight container for up to four.... Savory flavors as well silicone liners, because it reminds us of a Mediterranean.... Oats at the same goes for the TSV newsletter 's January in Chicago, what do I.! Has anyone actually made this beside Linda this isn ’ t be forgotten you prefer really... Pleasantly surprised learn more Close top Banner vegan savory oatmeal to the dish spam is for! Week and let me know what you think once you describe it as breakfast risotto that totally changes things for... Ca n't believe I still have n't have your own personal breakfast King rarely disappoints Inc. Reprinted by of! Have a nice consistency family will enjoy this quick and easy recipe pepper mine... More variety to my breakfasts goes for the pinch of sea salt cups water marked * I. Calling it a savory vegan Mediterranean oatmeal because it 's warmer, but bite... Our recipes, and we 'll never send it pasta sauces to turn this into a bowl and with! Will definitely try this recipe hits the spot was sooooo cold in Chicagoland yesterday morning,! ) I 'm not sure how often I 'll eat them, but bite! D be so grateful if you dd the water and oats at same... Afford the groceries to develop all of our site perfect breakfast are sharing new...